Fat-affirming Coaching
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You belong here, exactly as you are.
There’s room for both self-compassion and behavioral change
without tying your worth to your weight.
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Virtual sessions available
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​​​​Dr. Karmel offers a free brief (15-20 minute) Zoom consult to help you determine if her approach is right for you. Reach out today to schedule.​​
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What to Expect
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Support and care for fat-bodied clients juggling body-image, weight stigma, and emotional well-being.
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1-1 sessions as frequently as every week
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Texts that are rooted in size acceptance and body-respect principles between sessions to help you navigate our fat phobic world.
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No weight-focused goals, unless you choose them, and more focus on other metrics of health that matter to you.
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Testimonials
"I am more conscious of the fact that I have issues with fatness, which has relieved some of the pressure of not understanding why I feel how I feel."
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"I feel more supported, I have a healthier way of working thru my insecurities. I feel more seen and understood."
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"I feel seen as a person, not just a fat woman! Hearing Dr. K talk about her struggles (and vice versa) reminds me I am not alone. I also find strength from her fierce advocacy."