I know what it’s like to live in a body the world has opinions about - and to spend years trying to fix what was never broken. My work is rooted in helping you unlearn the noise, rebuild trust with your body, and create a version of health that actually feels like yours.

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I’m a fat-affirming psychologist and coach who believes care should meet you where you are - not where diet culture says you should be. Whether you’re untangling your relationship with food, learning to set boundaries, or just tired of feeling at war with your body, you don’t have to do it alone.

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(Photo courtesy of Crosby Dove Photography)